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每日睡眠和皮质醇日间节律对员工心理健康和安全行为的影响
其他题名Effects of Dailv Sleep and Diurnal Cortisol Rhythm on Emnlovee Mental Health and Safety Behavior
李晓雪
导师胥遥山
2022-12
摘要在研究员工职业健康水平和个体安全行为时,生理因素的影响得到了越来越多的学者和企业管理实践的关注。睡眠作为人类每日必须的生理活动,其时长和质量对个体的身心健康、认知、情绪和行为存在重要影响。鉴于睡眠一觉醒节律和下丘脑一垂体一肾上腺轴(hypothalamic-pituitary-adrenal axis, HPA axis)活动节律的高度同步和密切关联性,以及HPA轴活动特别是HPA轴日间活动节律对身心健康以及认知情绪和行为的重要调控作用,我们认为睡眠问题有可能通过影响次日白天员工HPA轴日间节律对员工的心理和行为产生负面影响。 本研究采用日记法,探索每日睡眠、次日皮质醇日间节律、以及次日职业健康与安全行为的关系。本研究招募核电和石油企业的104名员工为研究对象,通过在自然工作条件下连续5个工作日进行问卷调研(每日3次),并每日4次采集唾液皮质醇(HPA轴终端产物),探索每日睡眠和皮质醇日间节律对心理健康水平和安全行为的影响,最终获得2080份唾液皮质醇样本以计算每日皮质醇日间节律,包括皮质醇曲线下面积(代表HPA轴整天激活水平)、皮质醇觉醒反应和皮质醇日变化斜率,以及1560份问卷。研究发现,前一天的睡眠质量降低会对次日皮质醇节律产生负面影响,显著增加皮质醇曲线下面积,降低皮质醇觉醒反应,并造成更平坦皮质醇日斜率。此外,上班前皮质醇觉醒反应会显著负向预测上班期间员工感到焦虑、抑郁和压力的程度,并正向预测当天的安全遵守和参与行为。但我们并未发现睡眠和第二天的心理健康和安全行为存在直接相关性。因此,本研究认为睡眠可以通过破坏第二天白天的皮质醇正常日间节律间接损害员工的心理健康和安全行为。 本研究将有助于我们理解在高风险行业的工作环境中,每日个体内睡眠和神经内分泌系统的波动是如何影响员工的安全行为的,为该类企业在进行安全管理、安全培训、员工关怀等方面提供依据和支持,守护行业安全。
其他摘要More and more scholars and enterprise management practice pay attention to the influence of physiological factors when studying the occupational health level and individual safety behaviors of employees. As a daily necessary physiological activity, sleep quantity and sleep quality have an important impact on individual physical and mental health, cognition, emotion and behavior. In view of the high synchronization and close correlation between the sleep-wake rhythm and the activity rhythm of the hypothalamic-pituitary-adrenal axis (HPA axis), and the important regulatory role of HPA axis activities (especially the daily activity rhythm of HPA axis) on physical and mental health, cognitive emotions and behaviors, We believe that sleep problems may have a negative impact on employees' psychology and behavior by influencing their HPA axis daytime rhythm in the next day. This study used diary method to explore the relationship between daily sleep, diurnal cortisol rhythm of the next day, and mental health and safety behaviors of the next day. In this study, 104 employees from a nuclear power plant and a petroleum enterprise were recruited as research objects. Through questionnaire survey(three times a day) for five consecutive working days under natural working conditions, and collecting saliva cortisol (terminal product of HPA axis) four times a day, to explore the impact of daily sleep and diurnal cortisol rhythm on mental health and safety behaviors. Finally, 2080 saliva cortisol samples were obtained to calculate the diurnal cortisol rhythm (includes the area under the cortisol curve which represents the daily activation level of the HPA axis, the cortisol arousal response and the daily change slope of cortisol, as well as 1560 questionnaires. The study found that the poor sleep quality of the previous day will have a negative impact on the cortisol rhythm of the next day, and will significantly increasing the area under the cortisol curve, reduce the cortisol awakening response, and cause a flatter daily slope of cortisol. In addition, the cortisol awakening reaction before work can significantly and negatively predict the degree of anxiety, depression and stress of employees during work, and positively predict the safety compliance and participation behavior of the day. However, we did not find a direct correlation between sleep and mental health and safe behavior the next day. Therefore, we think that sleep can indirectly damage employees' mental health and safe behavior by disrupting the normal diurnal cortisol rhythm in the next day. This study will help us to understand how the daily fluctuations of sleep and neuroendocrine system affect the safety behaviors of employees in the working environment of high-risk industries. This study provides basis and support for safety management, safety training, employee care, etc. in high-risk enterprises to improve safety.
关键词睡眠 皮质醇 心理健康 安全行为
学位类型硕士
语种中文
学位名称理学硕士
学位专业健康心理学
学位授予单位中国科学院大学
学位授予地点中国科学院心理研究所
文献类型学位论文
条目标识符http://ir.psych.ac.cn/handle/311026/45132
专题健康与遗传心理学研究室
推荐引用方式
GB/T 7714
李晓雪. 每日睡眠和皮质醇日间节律对员工心理健康和安全行为的影响[D]. 中国科学院心理研究所. 中国科学院大学,2022.
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